Jing-An The Asian Wellness Experience
Class Timetable

Pushing hands

Tai Chi Pushing Hands is a two person exercise practicing body lightness, sensitivity and mental awareness to offset an opponent’s balance. The student also gets to learn grappling, throwing, pushing, seizing and mobilising techniques. The highest level of technique in Tai Chi Pushing Hands is to interpret the opponent’s energy.

Days: Every Tuesday and Thursday
Time: 6:30-7:30pm
All are welcome.

Jing-An won Gold and Bronze in the Tai Chi Pushing Hands Categories in the Formosa Cup April 2016.

Pushing Hands

vimeo from Michael Lan on Vimeo.

Untitled from Michael Lan on Vimeo.



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Contact Us

Valley Road, Hout Bay | Map
Tel: 021 791 0659
Email: info@jing-an.co.za

Working Hours:
Monday: 08.30 – 17:30
Tuesday: 08.30 – 17:30
Wednesday: 08:30 – 17:30
Thursday: 08:30 – 17:30
Friday: Closed
Saturday: 09:00 – 13:00