10 Guiding Points of T’ai Chi Ch’uan10 Guiding Points of T’ai Chi Ch’uan Commentary on Tai Chi Chuan PRACTICING THE THREE FEARLESSNESSES IN TRAINING AND REAL LIFE

The three fearlessnesses
of Tai Chi:

* Do not be afraid of hard work
* Do not be afraid of self intimidation
* Do not be afraid of investing in loss

Good progress and results come with proper teaching and correct practice!
Jing-An
Jing-An The Asian Wellness Experience
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WELCOME TO JING-AN

Thank you for investing in your health

Jing-An literally translates as: “Source of Serenity” and was established in Cape Town over 12 years ago by Dr Michael Lan.

Dr Lan saw the need for Western Cultures to embrace a “NEW” level of awareness within themselves by discovering their Chi (inner strength) as well as encouraging people to use the ancient form of Chinese Medicine Healing by using various techniques of Acupuncture, Acupressure, Tui-Na massage, Bonesetting massage, ShiLao (Nutrition and Diet), Life-coaching, Cupping, Moxibustion herbs, Tai Chi, Qi Gong and Chi Cardio.

More about JING-AN | DR LAN

Click here to view our treatments and classes.

November Events

Friday 4 November 2016
Dr. Lan will be hosting a Tai chi talk and class at a company called OVER on Friday 4 November 2016 at Waterfront workshop no 17 in which he feels extremely honored to be working with a team of designers and engineers (people with a passion for creativity).

Wednesday 9 November 2016
Wednesday 9 November 2016 he will be hosting another tai Chi class with WOW (Western Cape on Wellness) his third time working with the department of health. It will be hosted at Thibault Square between 1-2pm

Jing-An takes Gold and Bronze



Jing-An won Gold and Bronze in the Tai Chi Pushing Hands Categories in the Formosa Cup April 2016.

2016 South African World Tai Chi and Qi Gong Day

Tai Chi for energy



Like Acupuncture, Tai Chi can balance and increase the flow of energy.

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Jing-An Lifestyle Clothing



Our new range of pure cotton t-shirts maximizes comfort and ease of movement.

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Jing-An monthly and yearly contracts



Find out about our Monthly and Yearly Training Contracts. We make it easier and feasible for you. No running around wasting time and money. TRAIN with us as much as you want the whole year. Balance work with exercises.Be Healthy all year along.

info@jing-an.co.za | Tel-021 4225608 | Find us on Facebook


Private Classes



Members and Clients get the luxury of having Dr Michael Lan on a One-on-One class supervision and transmission.

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Jing-An has been involved in numerous events with various local and national companies, teaching them about the healing power of Tai Chi, Qi Gong and Ancient Chinese Healing.

Watch the All Africa Coca Cola Company members participating in Tai Chi Team Building.

Find out more now.

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You can now follow us on Google+

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Contact Us

7a Hof Street
Oranjezicht, Cape Town | Map
Tel: 021 422 5608
Fax: 086 274 1818
Email: info@jing-an.co.za